Resources

Mental health resources are always good to know and read about. Here are some resources I wanted to share and hope that you also find great resources on your journey to healing.

Mental Health Resources

Hope for Wellness Help Line

www.hopeforwellness.ca

Alberta Indigenous Virtual Care Clinic

aivcc.ca

9-8-8: Suicide Crisis Helpline

available by phone and text;
provided in English and French; and
accessible 24 hours a day, 7 days a week.

Canadian Mental Health Association

Canadian Mental Health Association - National l A Mental Health Charity

Crisis Phone Lines

Hope for Wellness Help Line 1-855-242-3310

For e-mental health support coast to coast, text 686868 for young people under 18 years and text 741741 for users over 18 years. You can also call 1-800-668-6868 or visit kidshelpphone.ca. There is no issue too big or too small

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